CONVERGE
Who we treat
Trail crashes · overuse · control
Mountain Bikers
Rehab and strength support for mountain bikers dealing with crashes, overuse, neck/back pain, knees, shoulders, and wrists.
Built around you
Riding demands repeated impact, control, grip, endurance, and quick reactions. Your plan should account for the trail, not just a clinic movement screen.
Care focus
What we work on
Shoulder, wrist, back, knee, and crash-related issues
Position tolerance for climbs, descents, and long rides
Strength work for control and resilience
Return-to-ride progressions that match terrain and confidence
Your plan
Start with clear next steps
01
Map symptoms to riding positions and terrain
02
Rebuild range, strength, and impact tolerance
03
Add sport-specific drills and loading
04
Set return-to-trail milestones
Ready when you are
Book a one-on-one evaluation
Tell us what is going on and what you want to get back to. We will help you start with a plan that matches your body and your goals.